Serious About Weight Loss!Week #1

All of us at some point have either wanted to lose or gain a few pounds well this a swap for those whom are struggling to lose weight and would like someone to encourage them on a weekly basis or share some goals together.

So once a week you will send an email to your partner documenting what you ate & drank for the intire week all the good and all the bad.

You can also share your goals.

You will have only one partner.

You must have at least a rating , of 4.50 and must be willing to commit to writing your food & drink in take daily. for the week of Sept 13-17!

You can also add where you ate at which time. (ie. I was watching tv, I was on the computer, I was in the car)

Please No Flakers!!!

I hope you enjoy this swap! Happy Swapping =) * Melissa